Видео ютуба по тегу Rows And Pulldowns

Sam Sulek talks about barbell rows and lat pulldowns #fitness #gym #gymmotivation #gymtips
Sam Sulek talks about barbell rows and lat pulldowns #fitness #gym #gymmotivation #gymtips
Lat pulldown & low row #fitness #machine #factory
Lat pulldown & low row #fitness #machine #factory
Pull-Downs VS Rows - Which is Better? (Anatomy Explained)
Pull-Downs VS Rows - Which is Better? (Anatomy Explained)
How to do Lat Pulldowns CORRECTLY
How to do Lat Pulldowns CORRECTLY
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
How to do Lat Pulldowns (AVOID MISTAKES!)
How to do Lat Pulldowns (AVOID MISTAKES!)
Comparing Grips on Lat Pulldowns
Comparing Grips on Lat Pulldowns
Complete BIGGER Back Workout (DO THESE!)
Complete BIGGER Back Workout (DO THESE!)
Lat Pulldown Mistakes (FIX THESE!)
Lat Pulldown Mistakes (FIX THESE!)
Cable Row Attachments (KNOW THE DIFFERENCE!)
Cable Row Attachments (KNOW THE DIFFERENCE!)
Cable Row Variations (KNOW THE DIFFERENCE!)
Cable Row Variations (KNOW THE DIFFERENCE!)
The Perfect Straight Arm Pulldown
The Perfect Straight Arm Pulldown
Lat Pulldowns: Know the Handles ⚠️ #pulldown
Lat Pulldowns: Know the Handles ⚠️ #pulldown
Pulldown Variations (Know the Difference!)
Pulldown Variations (Know the Difference!)
Lat Pulldown Mistakes (KILLING BACK GAINS!)
Lat Pulldown Mistakes (KILLING BACK GAINS!)
Как делать тягу сидя
Как делать тягу сидя
У вас идеальная тяга верхнего блока? (Узнайте)
У вас идеальная тяга верхнего блока? (Узнайте)
Lat Pulldown Mistakes (FIX THESE!)
Lat Pulldown Mistakes (FIX THESE!)
🛑 STOP Doing Cable Rows LIKE THIS!
🛑 STOP Doing Cable Rows LIKE THIS!
Cut The Crap Lat Exercises
Cut The Crap Lat Exercises